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Gulnoz Saydaminova
Life Coach | Modern Parenting
My Blog
Explore Gulnoz’s work, ideas and insights


Self-Care Success Tips for Modern Parents
In today's fast-paced world, self-care is more than a luxury—it's a necessity, especially for modern parents juggling multiple...
Jul 28, 20244 min read


Tired Parent's Emotional Rollercoaster? Let's Manage It Together!
The magical ride of parenthood is filled with heartwarming laughter but also occasional tears. While it's truly a rewarding experience,...
Aug 28, 20236 min read


Spring Declutter Improves Your Family's Wellbeing
Spring at Home The birds are chirping, the trees are blooming, the warm sunlight... Spring is totally here! And it feels like...
Mar 24, 20235 min read


Foodie Family: Autumnal Healthy Eating
This particular change of seasons... The colourful leaves falling from the sky remind us that the Mother Nature has started going into...
Oct 26, 20227 min read


Self-Care Basics for Modern Parents
Balanced. Rested. Zen. Your Best Self. SelfCare for Parents is not a luxury but a life-saving must! Key Points Healthy&Happy Parents =...
May 26, 20227 min read


Fresh Flowers at Home Make Your Family Healthier&Happier
I adore flowers! Do you? Most likely. Well, my name means "a delicate flower" (Gulnoz in Farsi). Therefore, I do my best to be surrounded...
Mar 1, 20224 min read
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