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Gulnoz Saydaminova
Life Coach | Modern Parenting
My Blog
Explore Gulnoz’s work, ideas and insights


Quick & Easy Kids-Friendly Recipes: Global Tastes at Home
As a parent, few things are more fulfilling than cooking together with your family and sharing a meal. In our household, we love...
Sep 11, 202411 min read


Goals Achievement Tips for Modern Parents
Life is demanding, and as modern parents, we're often exhausted. Adding more tasks to our to-do list can feel overwhelming, making us...
Jun 27, 20249 min read


Goals Setting Strategies for Modern Parents
For modern parents, achieving personal fulfillment often feels like a daunting pursuit amid the relentless demands of daily busy life....
May 14, 202410 min read


Self-Check for Life Fulfillment: A Parent’s Guide
As a parent, the quest for a fulfilled life is often intertwined with the well-being of your family. However, in the turmoil of a modern...
Apr 20, 20247 min read


End-of-Year Stress Relief: Top Activities to Boost Your Holiday Mood
The End-of-Year is a stressful and emotionally-charged period for every person for different reasons. As we approach the end, feelings of...
Dec 2, 202310 min read


Foodie Family Fun: Healthy Summer Meal Ideas
Hello, summer! As your life coach and a true summer enthusiast, I'm excited to embark on a culinary adventure with you. Summer is all...
Jun 5, 20234 min read


Spring into Health: 8 Fresh Tips for Family Nutrition
Discover 8 expert-backed tips for healthy eating this spring, perfect for families looking to embrace seasonal produce and improve wellbeing
Apr 29, 20233 min read


5 Tips for Family: Winter Healthy Eating
Brrrr... Today morning, it was so difficult to get out of our warm bed and take our toddler to his daycare and work. Imagine......
Jan 12, 20233 min read


Foodie Family: Autumnal Healthy Eating
This particular change of seasons... The colourful leaves falling from the sky remind us that the Mother Nature has started going into...
Oct 26, 20227 min read


Raising Foodie Baby: Infusion of Cuisines & Methods
Foodie, Gourmand, Gourmet I am a Foodie. We’re a Foodie Family. Not that fancy-pancy gourmet, but definitely modest gourmand. Through our...
Apr 20, 20226 min read
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