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Gulnoz Saydaminova
Life Coach | Modern Parenting
My Blog
Explore Gulnoz’s work, ideas and insights

Mother-in-Law: 10 Essential Tips to Build a Positive Relationship
Mother-in-Law Dynamics: From "Monster-in-Law" to Reality I love that movie with Jennifer Lopez about the dynamics between a mother-in-law...
Sep 23, 20246 min read


Find Yourself Again: A Parent’s Guide for Major Life Transitions
Life as a parent is full of transitions—some more overwhelming than others. Becoming a parent, moving to a new place, navigating a...
Aug 17, 20248 min read


Self-Care Success Tips for Modern Parents
In today's fast-paced world, self-care is more than a luxury—it's a necessity, especially for modern parents juggling multiple...
Jul 28, 20244 min read


Goals Achievement Tips for Modern Parents
Life is demanding, and as modern parents, we're often exhausted. Adding more tasks to our to-do list can feel overwhelming, making us...
Jun 27, 20249 min read


Goals Setting Strategies for Modern Parents
For modern parents, achieving personal fulfillment often feels like a daunting pursuit amid the relentless demands of daily busy life....
May 14, 202410 min read


Self-Check for Life Fulfillment: A Parent’s Guide
As a parent, the quest for a fulfilled life is often intertwined with the well-being of your family. However, in the turmoil of a modern...
Apr 20, 20247 min read


Your Birthday Gift: A Celebration of The Special You!
Have you ever stopped to consider what your birthday truly means to you? As parents, amidst life's relentless demands, it's easy to...
Jan 28, 20244 min read

Healthy Elixir: Regular Exercise As My Beautifying Drug
As a woman, mother, wife, and lawyer, I've come to deeply appreciate the transformative power of regular exercise—not just for physical...
Dec 17, 20234 min read


End-of-Year Stress Relief: Top Activities to Boost Your Holiday Mood
The End-of-Year is a stressful and emotionally-charged period for every person for different reasons. As we approach the end, feelings of...
Dec 2, 202310 min read


Your Autumn Glow: Self-Care Guide for Parents
Autumn often gets a bad rap. For many, it's synonymous with the onset of flu season and depression. But, here's my take on it—why not...
Oct 16, 20234 min read


Cycle Breakers: How Modern Parents Can Unlearn Toxic Patterns for Healthier&Happier Home
In the journey of parenthood, we often echo the voices of our ancestors, repeating patterns ingrained from generations past. But what if,...
Sep 9, 20234 min read
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