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Gulnoz Saydaminova
Life Coach | Modern Parenting
My Blog
Explore Gulnoz’s work, ideas and insights


Find Yourself Again: A Parent’s Guide for Major Life Transitions
Life as a parent is full of transitions—some more overwhelming than others. Becoming a parent, moving to a new place, navigating a...
Aug 17, 20248 min read


Goals Setting Strategies for Modern Parents
For modern parents, achieving personal fulfillment often feels like a daunting pursuit amid the relentless demands of daily busy life....
May 14, 202410 min read


Self-Check for Life Fulfillment: A Parent’s Guide
As a parent, the quest for a fulfilled life is often intertwined with the well-being of your family. However, in the turmoil of a modern...
Apr 20, 20247 min read


Your Dream Job: Roadmap for Parents
Being a parent is a full-time job in itself. Yet many of us have a unique career passion burning within us – a dream job we've always...
Jul 30, 20235 min read


Raise CosmoKids aka World Citizens: Top 5 Tips
Hello, beautiful souls! Ever heard of the term 'Cosmokids'? It's a fun and endearing term we've coined for children who are raised to...
Jun 10, 20233 min read


Sweet Dreams: 10 Sleep Tips for Busy Parents
As a parent, finding time for a good night's sleep can often feel like finding a needle in a haystack. Between managing 'Operation:...
May 28, 20234 min read

Breaking Stereotypes: Celeb Couples Showing Us Equal Parenting
Equal parenting is a crucial part of modern family dynamics, breaking away from traditional gender roles and promoting a more balanced,...
May 13, 20236 min read


Top 5 Tips To Raise Enviroment-Friendly Kids
I truly believe that we should posivitively contribute to preserving our planet Earth, to the enviroment protection and slowing down the...
Apr 23, 20236 min read


Let's STOP Mansplaining!
When step out of my place, a male neighbor shows me how to clean the front door area. I get into a taxi, a male driver explaines me the...
Sep 19, 20227 min read


Daddy, Be A Bigger Part of My World!
"What should I do with my daughter/son? Who should I be for her/him?!" wonders any father... He wasn't taught that at school... or...
Jun 20, 20223 min read


Self-Care Basics for Modern Parents
Balanced. Rested. Zen. Your Best Self. SelfCare for Parents is not a luxury but a life-saving must! Key Points Healthy&Happy Parents =...
May 26, 20227 min read


Freedom of Religion Or Belief: Clash of Opinions in Family
I respect the cultures and traditions, the religions and believes. However, I refuse to accept the pertinent harmful practices. I...
Apr 29, 202210 min read
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