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Gulnoz Saydaminova
Life Coach | Modern Parenting
My Blog
Explore Gulnoz’s work, ideas and insights


Quick & Easy Kids-Friendly Recipes: Global Tastes at Home
As a parent, few things are more fulfilling than cooking together with your family and sharing a meal. In our household, we love...
Sep 11, 202411 min read


Self-Care Success Tips for Modern Parents
In today's fast-paced world, self-care is more than a luxury—it's a necessity, especially for modern parents juggling multiple...
Jul 28, 20244 min read


Goals Achievement Tips for Modern Parents
Life is demanding, and as modern parents, we're often exhausted. Adding more tasks to our to-do list can feel overwhelming, making us...
Jun 27, 20249 min read


Goals Setting Strategies for Modern Parents
For modern parents, achieving personal fulfillment often feels like a daunting pursuit amid the relentless demands of daily busy life....
May 14, 202410 min read


Self-Check for Life Fulfillment: A Parent’s Guide
As a parent, the quest for a fulfilled life is often intertwined with the well-being of your family. However, in the turmoil of a modern...
Apr 20, 20247 min read

Healthy Elixir: Regular Exercise As My Beautifying Drug
As a woman, mother, wife, and lawyer, I've come to deeply appreciate the transformative power of regular exercise—not just for physical...
Dec 17, 20234 min read


Top 10 Co-Parenting Tips for Better Health & Wellbeing
In the intricate dance of co-parenting, especially with a challenging partner, it’s easy for parents to prioritize their children's needs...
Nov 27, 20235 min read


Affordable Home Spa for Parents: Relax, Cleanse & Boost Health
With air temperature falling, it's time to warm up in bliss! Ever dreamed of melting away your stress, purifying those pores, and...
Nov 14, 20234 min read


Two Careers, One Roof: Making It Work
Modern families have evolved remarkably in the past few decades. Gone are the days when only one partner went out to work while the other...
Oct 8, 20234 min read


Cycle Breakers: How Modern Parents Can Unlearn Toxic Patterns for Healthier&Happier Home
In the journey of parenthood, we often echo the voices of our ancestors, repeating patterns ingrained from generations past. But what if,...
Sep 9, 20234 min read


Back to School Tips: Let's Destress and Celebrate!
Life is an adventurous ride with ups and downs. We should take every possible chance to celebrate and to enjoy flying high up. And back...
Aug 31, 20234 min read


Tired Parent's Emotional Rollercoaster? Let's Manage It Together!
The magical ride of parenthood is filled with heartwarming laughter but also occasional tears. While it's truly a rewarding experience,...
Aug 28, 20236 min read


Inspire Your Kids, Don't Bribe: Modern Parenting Techniques of Intrinsic Motivation
In our globalized, fast-paced world, parents like you and I are searching for innovative ways to nurture our children. As a your life...
Aug 9, 20233 min read

Having It All: Women Empowerment from World Leading Ladies
Having it all – a fulfilling career, a nurturing family life, and a strong sense of self – is a vision that many women across the world...
Jul 19, 20234 min read


5 Top Tips: Traveling with Kids
Journeys with children can be filled with laughter, wonder, and unforgettable memories. But let's be honest - they can also involve some...
Jul 16, 20234 min read
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